In this confidential 55-min session, you'll:
-Discover some of the root causes of your burnout.
-Learn and practice a simple mindfulness technique tailored to your needs (such as relieving stress or calming overwhelm)
-Walk away with a clear next step to begin addressing your stress and anxiety right away.

Don’t see a suitable time? Send me a message (hello@meganwhitneycoaching.com), and we’ll arrange a time that works best for you.